Through the practice of sitting still and following your breath as it goes out and dissolves, you are connecting with your heart. By simply letting yourself be, as you are, you develop genuine sympathy towards yourself.
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MichaelStMark
Pro - 2009-01-05 @ 19:11:42
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lostjohnny
- http://lostjohnnyparadox.blog.co.uk
- 2009-01-05 @ 19:25:00
Phisical breath yoga or pranayama, with the meditation on the heart and solar plexus can have definate interaction of a higher nature, with as you say that which already exists within and that to which we can connect to as our higher self, nature, god-head etc.
Most people are unaware or unaccepting of their own nature and strive to look outwards always seeking an exteral divine.
While there may be many occasions of need that requires one to look externally or invoke, pray to etc, (Perceived Higher Beings), much of THAT is already within.
I would not say grace from a higher self is redundant, as here the message deals with the chakra body and is of an Astral Nature at its very best.
I do agree that the essence of the message is the THAT which lies within.
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- 2009-01-05 @ 20:25:49
Excellent post. Much of what we seek lies within and when we are still we can find the things we have been missing.
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lostjohnny
- http://lostjohnnyparadox.blog.co.uk
- 2009-01-05 @ 21:38:16
Thank You there is much in using our inner energy centres as a means of intuitive sensory organs.
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- http://theastralkingdom.blog.co.uk
- 2009-01-05 @ 20:55:20
Thank you my Darling
[[[Luving Hugs2You]]]
XoooooX-
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lostjohnny
- http://lostjohnnyparadox.blog.co.uk
- 2009-01-05 @ 21:52:09
My Pleasure
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Can a subtle inner peace so sublime be gained by mechanical practice of physical breath awareness alone?
And doesn't that make grace from the higher self somewhat redundant... or is it merely about our tuning into what is already within ?